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Did you know a small gland in your neck controls your metabolism and energy? The thyroid gland is key to our health, making hormones that help us grow. Yet, many don’t know about its role, with up to 60 percent of people…
What happens during the teenage years that makes adolescence so important? How can we support youth through these significant changes? Adolescence is a time of fast growth, exploration, and learning. Understanding this is key to helping young people thrive. During adolescence, young people go through big physical changes. They…
Fertility in Both Genders: How do lifestyle and the environment affect fertility in both men and women? What steps can they take to boost their reproductive health and get pregnant? Fertility is a complex mix of hormones, lifestyle, and environmental factors. It…