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What if the secret to beating obesity and living a healthier life wasn’t just dieting or exercising? It might be about understanding how weight, health risks, and happiness are connected. With obesity rates soaring in the U.S., we need a full plan that looks at physical, emotional,…
Do you know 80 million Americans deal with hair loss, also known as alopecia? It’s a big issue, affecting how we look and feel about ourselves. Hair loss can come from many things, like our genes, hormones, and the environment. Knowing why we lose…
What if taking care of your mental health could make you happier and healthier? In the U.S., about 83% of workers face stress at work. Also, 1 in 5 adults deal with mental health issues every year. It’s vital to focus on mental wellness to better…